Tag: keto

  • Surviving My First Month on the Keto Diet

    Surviving My First Month on the Keto Diet

    I don’t usually discuss health/fitness topics on this blog, but I felt the need to since this is a lifestyle change I am in the process of making right now. I started the “ketogenic” or “keto” diet on April 24, just about 1 month ago. Keto Diet, Defined:   To put it simply, this diet is […]