Next Stop: Adventure
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  • Adventures
    • All 52 Hike Challenge Camping Hiking Outdoor Recreation Road Trippin’ Winter Adventures
      Adventures

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      52 Hike Challenge

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      52 Hike Challenge

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      52 Hike Challenge

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      52 Hike Challenge

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      52 Hike Challenge

      52 Hike Challenge 2018: Completed

      December 30, 2018

      Camping

      Kannaraville Falls [Labor Day Weekend]

      September 25, 2017

      Camping

      Camping & Stand Up Paddle Boarding at Causey…

      June 25, 2017

      Camping

      Places to Camp in California [Guest Post]

      March 31, 2017

      Camping

      Salt Lake City Questival 2016

      October 31, 2016

      Hiking

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      Hiking

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      Hiking

      52 Hike Challenge 2018: Completed

      December 30, 2018

      Hiking

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Outdoor Recreation

      Visiting Oeschinen Lake (Oeschinensee) [Kandersteg, Switzerland]

      July 10, 2018

      Outdoor Recreation

      Paragliding in Switzerland

      July 5, 2018

      Outdoor Recreation

      Artist Point Snowshoe [Hike 5/52]

      February 25, 2018

      Outdoor Recreation

      Antelope Canyon, Horseshoe Bend & Grand Canyon

      December 2, 2017

      Road Trippin’

      Black Canyon of the Gunnison National Park &…

      October 26, 2018

      Road Trippin’

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Road Trippin’

      A Weekend in Portland [Our Second Anniversary Trip]

      May 3, 2018

      Road Trippin’

      Devil’s Bridge Trail [Sedona, Arizona]

      January 7, 2018

      Winter Adventures

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      Winter Adventures

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      Winter Adventures

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Winter Adventures

      Artist Point Snowshoe [Hike 5/52]

      February 25, 2018

  • USA Destinations
    • All Arizona California Florida Georgia Montana Nevada North Carolina Oregon Tenneessee Utah Washington
      Adventures

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      Adventures

      Weekend in Vancouver, British Columbia

      October 30, 2018

      52 Hike Challenge

      Capilano Suspension Bridge Park [Vancouver, BC Attraction]

      October 29, 2018

      52 Hike Challenge

      Lake Valhalla and Mount McCausland [Hike 38/52]

      October 10, 2018

      52 Hike Challenge

      Sheep Lake [Hike 36/52]

      October 3, 2018

      52 Hike Challenge

      Heather Lake [Hike 35/52]

      September 30, 2018

      52 Hike Challenge

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Arizona

      Devil’s Bridge Trail [Sedona, Arizona]

      January 7, 2018

      Arizona

      Antelope Canyon, Horseshoe Bend & Grand Canyon

      December 2, 2017

      Arizona

      Exploring Desert Life in Tucson, Arizona

      April 30, 2017

      Arizona

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      California

      Joshua Tree National Park & Palm Springs in…

      November 1, 2017

      California

      Places to Camp in California [Guest Post]

      March 31, 2017

      California

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      California

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      California

      4 Day Trip to California: Lake Tahoe, Yosemite,…

      September 20, 2016

      Florida

      Welcome to the Holidays!

      December 18, 2016

      Florida

      Our Wedding Day Timeline [Wedding]

      May 21, 2016

      Florida

      Weekend Trip to Florida

      November 13, 2015

      Florida

      Ragnar Relay: Florida Keys

      March 1, 2014

      Georgia

      Tallulah Gorge & North Carolina Waterfalls [Mini Moon]

      August 3, 2016

      Georgia

      Bachelorette Weekend in Savannah, Georgia [Wedding]

      April 14, 2016

      Montana

      Glacier National Park

      July 22, 2017

      Nevada

      4 Day Trip to California: Lake Tahoe, Yosemite,…

      September 20, 2016

      Nevada

      Great Basin National Park

      July 7, 2016

      North Carolina

      Tallulah Gorge & North Carolina Waterfalls [Mini Moon]

      August 3, 2016

      North Carolina

      10 Hours in Asheville, North Carolina [Mini-Moon]

      May 8, 2016

      North Carolina

      Great Smoky Mountain National Park [Mini-Moon]

      April 28, 2016

      Oregon

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Oregon

      A Weekend in Portland [Our Second Anniversary Trip]

      May 3, 2018

      Oregon

      A Weekend Guide to Portland [Ape Caves, Rogue…

      December 2, 2015

      Oregon

      A Weekend Guide to Portland [Cannon Beach, Oregon…

      December 2, 2015

      Oregon

      A Weekend Guide to Portland [Voodoo Doughnuts, Stumptown…

      December 2, 2015

      Tenneessee

      New Year’s in Nashville

      January 7, 2017

      Tenneessee

      Great Smoky Mountain National Park [Mini-Moon]

      April 28, 2016

      Utah

      Salt Lake City’s Best 52 Hikes [Book Review]

      February 26, 2018

      Utah

      Goblin Valley State Park & Natural Bridges National…

      November 17, 2017

      Utah

      Lower Emerald Pools [Zion National Park]

      October 26, 2017

      Utah

      Calf Creek Falls [Escalante National Monument]

      October 15, 2017

      Utah

      Zebra Slot Canyon [Escalante National Monument]

      October 7, 2017

      Utah

      Kannaraville Falls [Labor Day Weekend]

      September 25, 2017

      Utah

      Long Weekend in Utah [Wannee’s Visit to Salt…

      September 10, 2017

      Utah

      Wildflower Hunting at Mt. Timpanogos

      August 13, 2017

      Washington

      2018 in a Nutshell

      December 31, 2018

      Washington

      Lake Valhalla and Mount McCausland [Hike 38/52]

      October 10, 2018

      Washington

      Sheep Lake [Hike 36/52]

      October 3, 2018

      Washington

      Heather Lake [Hike 35/52]

      September 30, 2018

      Washington

      Winchester Mountain [Hike 31/52]

      August 25, 2018

      Washington

      Naches Peak Loop [Hike 30/52]

      August 20, 2018

      Washington

      Summit Lake [Hike 29/52]

      August 5, 2018

      Washington

      Mount Catherine [Hike 28/52]

      July 25, 2018

  • International Destinations
    • All Canada Germany New Zealand Switzerland
      Adventures

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      52 Hike Challenge

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      52 Hike Challenge

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      52 Hike Challenge

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Canada

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      Canada

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      Canada

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      Canada

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Germany

      Neuschwanstein Castle [A Guide to Visiting the German…

      May 28, 2018

      New Zealand

      I Hate Airports.

      June 7, 2013

      New Zealand

      Saying Goodbye to New Zealand

      June 7, 2013

      New Zealand

      Almost Done in Dunedin

      June 5, 2013

      New Zealand

      Caves, Glowworms, and Mirror Lakes

      June 4, 2013

      Switzerland

      Aare Gorge, Switzerland

      July 26, 2018

      Switzerland

      Visiting Oeschinen Lake (Oeschinensee) [Kandersteg, Switzerland]

      July 10, 2018

      Switzerland

      Paragliding in Switzerland

      July 5, 2018

      Switzerland

      Adventuring through a Fairy Tale: Lauterbrunnen, Wengen, Mürren…

      June 24, 2018

  • National Parks
    • National Parks & Monuments

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      National Parks & Monuments

      Black Canyon of the Gunnison National Park &…

      October 26, 2018

      National Parks & Monuments

      Sheep Lake [Hike 36/52]

      October 3, 2018

      National Parks & Monuments

      Naches Peak Loop [Hike 30/52]

      August 20, 2018

      National Parks & Monuments

      Cape Flattery [Hike 26/52]

      July 20, 2018

      National Parks & Monuments

      Hurricane Hill (Olympic National Park) [Hike 25/52]

      July 17, 2018

      National Parks & Monuments

      Thunder Knob & Diablo Lake Overlook [Hike 22/52]

      June 14, 2018

      National Parks & Monuments

      Antelope Canyon, Horseshoe Bend & Grand Canyon

      December 2, 2017

      National Parks & Monuments

      Goblin Valley State Park & Natural Bridges National…

      November 17, 2017

      National Parks & Monuments

      Joshua Tree National Park & Palm Springs in…

      November 1, 2017

  • Love & Relationships
    • All Married Life Newlywed Wedding
      Adventures

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      52 Hike Challenge

      Aare Gorge, Switzerland

      July 26, 2018

      52 Hike Challenge

      Visiting Oeschinen Lake (Oeschinensee) [Kandersteg, Switzerland]

      July 10, 2018

      Married Life

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      Married Life

      2018 in a Nutshell

      December 31, 2018

      Married Life

      Paragliding in Switzerland

      July 5, 2018

      Married Life

      Adventuring through a Fairy Tale: Lauterbrunnen, Wengen, Mürren…

      June 24, 2018

      Newlywed

      Visiting Oeschinen Lake (Oeschinensee) [Kandersteg, Switzerland]

      July 10, 2018

      Newlywed

      Introducing Our Newest Family Member: Koda

      April 17, 2017

      Newlywed

      10 Months into Marriage {Newlywed 101}

      February 19, 2017

      Newlywed

      Welcome to the Holidays!

      December 18, 2016

      Wedding

      Our Wedding Day Timeline [Wedding]

      May 21, 2016

      Wedding

      Decor & Details [Wedding]

      April 29, 2016

      Wedding

      Bachelorette Weekend in Savannah, Georgia [Wedding]

      April 14, 2016

      Wedding

      We Did It! [Wedding]

      April 6, 2016

  • Lifestyle
    • All 30 Day Challenge Books Confessions Events Food & Drink Holidays Home Life Updates Photography Visitor Adventures
      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      52 Hike Challenge

      52 Hike Challenge 2018: Completed

      December 30, 2018

      Adventures

      Weekend in Vancouver, British Columbia

      October 30, 2018

      52 Hike Challenge

      Capilano Suspension Bridge Park [Vancouver, BC Attraction]

      October 29, 2018

      52 Hike Challenge

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Blog

      Happy Birthday Next Stop Adventure: 3 Years!

      August 25, 2018

      Destinations

      Adventuring through a Fairy Tale: Lauterbrunnen, Wengen, Mürren…

      June 24, 2018

      52 Hike Challenge

      Thunder Knob & Diablo Lake Overlook [Hike 22/52]

      June 14, 2018

      30 Day Challenge

      My Hopes for Next Stop Adventure [30 Day…

      November 30, 2015

      30 Day Challenge

      Where will I be in 5 years? [30…

      November 29, 2015

      30 Day Challenge

      What Makes Me Happy [30 Day Challenge]

      November 28, 2015

      30 Day Challenge

      Hidden Talent [30 Day Challenge]

      November 27, 2015

      30 Day Challenge

      Best Trip of My Life [30 Day Challenge]

      November 26, 2015

      30 Day Challenge

      Why Do I Blog? [30 Day Challenge]

      November 25, 2015

      30 Day Challenge

      Where Have I Traveled? [30 Day Challenge]

      November 24, 2015

      30 Day Challenge

      What I Look Forward To [30 Day Challenge]

      November 23, 2015

      Books

      Salt Lake City’s Best 52 Hikes [Book Review]

      February 26, 2018

      Books

      10 Months into Marriage {Newlywed 101}

      February 19, 2017

      Books

      6 Books for the Adventurous Soul

      August 8, 2016

      Books

      Graduates in Wonderland [Book Rave]

      January 11, 2016

      Books

      Unbroken [Book Rave]

      August 31, 2015

      Confessions

      2018 in a Nutshell

      December 31, 2018

      Confessions

      Happy Birthday Next Stop Adventure: 3 Years!

      August 25, 2018

      Confessions

      Welcome to Washington

      January 18, 2018

      Confessions

      2017 in a Nutshell

      December 31, 2017

      Confessions

      Coming in 2018: Seattle

      November 29, 2017

      Confessions

      26.

      November 22, 2017

      Confessions

      Happy Birthday Next Stop Adventure: 2 Years!

      August 31, 2017

      Confessions

      Surviving My First Month on the Keto Diet

      May 27, 2017

      Events

      Skagit Valley Tulip Valley

      May 24, 2018

      Events

      Tulip Festival: Spring in Utah

      May 7, 2017

      Events

      Salt Lake City Questival 2016

      October 31, 2016

      Events

      Oktoberfest at Snowbird

      September 19, 2016

      Events

      Our Wedding Day Timeline [Wedding]

      May 21, 2016

      Events

      Lantern Fest

      May 2, 2016

      Events

      Bachelorette Weekend in Savannah, Georgia [Wedding]

      April 14, 2016

      Events

      Ice Castles

      January 23, 2016

      Food & Drink

      Weekend in Vancouver, British Columbia

      October 30, 2018

      Food & Drink

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Food & Drink

      Adventuring through a Fairy Tale: Lauterbrunnen, Wengen, Mürren…

      June 24, 2018

      Food & Drink

      Girls’ Day Trip to Ogden

      June 3, 2017

      Food & Drink

      Surviving My First Month on the Keto Diet

      May 27, 2017

      Food & Drink

      Restaurants in Salt Lake City: A Local’s Guide

      May 7, 2017

      Food & Drink

      Review: What I Learned After 1 Month of…

      February 4, 2017

      Food & Drink

      4 SLC Coffee Shops to Fuel Your Caffeine…

      October 23, 2015

      Holidays

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Holidays

      2017 in a Nutshell

      December 31, 2017

      Holidays

      26.

      November 22, 2017

      Holidays

      New Year’s in Nashville

      January 7, 2017

      Holidays

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      Holidays

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      Home

      Introducing Our Newest Family Member: Koda

      April 17, 2017

      Home

      Our First Anniversary

      April 2, 2017

      Home

      Buying Our First Home

      March 12, 2017

      Home

      10 Months into Marriage {Newlywed 101}

      February 19, 2017

      Home

      Review: What I Learned After 1 Month of…

      February 4, 2017

      Life Updates

      2018 in a Nutshell

      December 31, 2018

      Life Updates

      52 Hike Challenge 2018: Completed

      December 30, 2018

      Life Updates

      Happy Birthday Next Stop Adventure: 3 Years!

      August 25, 2018

      Life Updates

      Welcome to Washington

      January 18, 2018

      Life Updates

      Coming in 2018: Seattle

      November 29, 2017

      Life Updates

      26.

      November 22, 2017

      Life Updates

      Joshua Tree National Park & Palm Springs in…

      November 1, 2017

      Life Updates

      Long Weekend in Utah [Wannee’s Visit to Salt…

      September 10, 2017

      Photography

      Adventuring through a Fairy Tale: Lauterbrunnen, Wengen, Mürren…

      June 24, 2018

      Photography

      Kannaraville Falls [Labor Day Weekend]

      September 25, 2017

      Photography

      The Importance of Saying ‘No’

      November 12, 2016

      Photography

      6 Months into Marriage & Life Updates [Newlywed…

      October 17, 2016

      Photography

      Taking Risks

      July 2, 2016

      Photography

      Our Engagement Shoot [Wedding]

      December 27, 2015

      Photography

      How to Get that Bokeh Effect During the…

      December 23, 2015

      Visitor Adventures

      Weekend in Vancouver, British Columbia

      October 30, 2018

      Visitor Adventures

      Capilano Suspension Bridge Park [Vancouver, BC Attraction]

      October 29, 2018

      Visitor Adventures

      Thunder Knob & Diablo Lake Overlook [Hike 22/52]

      June 14, 2018

      Visitor Adventures

      Seattle [Things to Do]

      April 14, 2018

      Visitor Adventures

      Twin Falls [Hike 9/52]

      April 14, 2018

      Visitor Adventures

      Seattle Waterfront Argosy Cruise [Seattle Attraction]

      March 24, 2018

      Visitor Adventures

      Welcome to Washington

      January 18, 2018

      Visitor Adventures

      Long Weekend in Utah [Wannee’s Visit to Salt…

      September 10, 2017

  • About Us
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  • Home
  • Home
  • Adventures
    • All 52 Hike Challenge Camping Hiking Outdoor Recreation Road Trippin’ Winter Adventures
      Adventures

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      52 Hike Challenge

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      52 Hike Challenge

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      52 Hike Challenge

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      52 Hike Challenge

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      52 Hike Challenge

      52 Hike Challenge 2018: Completed

      December 30, 2018

      Camping

      Kannaraville Falls [Labor Day Weekend]

      September 25, 2017

      Camping

      Camping & Stand Up Paddle Boarding at Causey…

      June 25, 2017

      Camping

      Places to Camp in California [Guest Post]

      March 31, 2017

      Camping

      Salt Lake City Questival 2016

      October 31, 2016

      Hiking

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      Hiking

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      Hiking

      52 Hike Challenge 2018: Completed

      December 30, 2018

      Hiking

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Outdoor Recreation

      Visiting Oeschinen Lake (Oeschinensee) [Kandersteg, Switzerland]

      July 10, 2018

      Outdoor Recreation

      Paragliding in Switzerland

      July 5, 2018

      Outdoor Recreation

      Artist Point Snowshoe [Hike 5/52]

      February 25, 2018

      Outdoor Recreation

      Antelope Canyon, Horseshoe Bend & Grand Canyon

      December 2, 2017

      Road Trippin’

      Black Canyon of the Gunnison National Park &…

      October 26, 2018

      Road Trippin’

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Road Trippin’

      A Weekend in Portland [Our Second Anniversary Trip]

      May 3, 2018

      Road Trippin’

      Devil’s Bridge Trail [Sedona, Arizona]

      January 7, 2018

      Winter Adventures

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      Winter Adventures

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      Winter Adventures

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Winter Adventures

      Artist Point Snowshoe [Hike 5/52]

      February 25, 2018

  • USA Destinations
    • All Arizona California Florida Georgia Montana Nevada North Carolina Oregon Tenneessee Utah Washington
      Adventures

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      52 Hike Challenge

      2018 in a Nutshell

      December 31, 2018

      Adventures

      Weekend in Vancouver, British Columbia

      October 30, 2018

      52 Hike Challenge

      Capilano Suspension Bridge Park [Vancouver, BC Attraction]

      October 29, 2018

      52 Hike Challenge

      Lake Valhalla and Mount McCausland [Hike 38/52]

      October 10, 2018

      52 Hike Challenge

      Sheep Lake [Hike 36/52]

      October 3, 2018

      52 Hike Challenge

      Heather Lake [Hike 35/52]

      September 30, 2018

      52 Hike Challenge

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Arizona

      Devil’s Bridge Trail [Sedona, Arizona]

      January 7, 2018

      Arizona

      Antelope Canyon, Horseshoe Bend & Grand Canyon

      December 2, 2017

      Arizona

      Exploring Desert Life in Tucson, Arizona

      April 30, 2017

      Arizona

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      California

      Joshua Tree National Park & Palm Springs in…

      November 1, 2017

      California

      Places to Camp in California [Guest Post]

      March 31, 2017

      California

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      California

      San Diego & Arizona – Thanksgiving Road Trip…

      December 3, 2016

      California

      4 Day Trip to California: Lake Tahoe, Yosemite,…

      September 20, 2016

      Florida

      Welcome to the Holidays!

      December 18, 2016

      Florida

      Our Wedding Day Timeline [Wedding]

      May 21, 2016

      Florida

      Weekend Trip to Florida

      November 13, 2015

      Florida

      Ragnar Relay: Florida Keys

      March 1, 2014

      Georgia

      Tallulah Gorge & North Carolina Waterfalls [Mini Moon]

      August 3, 2016

      Georgia

      Bachelorette Weekend in Savannah, Georgia [Wedding]

      April 14, 2016

      Montana

      Glacier National Park

      July 22, 2017

      Nevada

      4 Day Trip to California: Lake Tahoe, Yosemite,…

      September 20, 2016

      Nevada

      Great Basin National Park

      July 7, 2016

      North Carolina

      Tallulah Gorge & North Carolina Waterfalls [Mini Moon]

      August 3, 2016

      North Carolina

      10 Hours in Asheville, North Carolina [Mini-Moon]

      May 8, 2016

      North Carolina

      Great Smoky Mountain National Park [Mini-Moon]

      April 28, 2016

      Oregon

      A Weekend Guide to Bend, Oregon [Labor Day…

      September 7, 2018

      Oregon

      A Weekend in Portland [Our Second Anniversary Trip]

      May 3, 2018

      Oregon

      A Weekend Guide to Portland [Ape Caves, Rogue…

      December 2, 2015

      Oregon

      A Weekend Guide to Portland [Cannon Beach, Oregon…

      December 2, 2015

      Oregon

      A Weekend Guide to Portland [Voodoo Doughnuts, Stumptown…

      December 2, 2015

      Tenneessee

      New Year’s in Nashville

      January 7, 2017

      Tenneessee

      Great Smoky Mountain National Park [Mini-Moon]

      April 28, 2016

      Utah

      Salt Lake City’s Best 52 Hikes [Book Review]

      February 26, 2018

      Utah

      Goblin Valley State Park & Natural Bridges National…

      November 17, 2017

      Utah

      Lower Emerald Pools [Zion National Park]

      October 26, 2017

      Utah

      Calf Creek Falls [Escalante National Monument]

      October 15, 2017

      Utah

      Zebra Slot Canyon [Escalante National Monument]

      October 7, 2017

      Utah

      Kannaraville Falls [Labor Day Weekend]

      September 25, 2017

      Utah

      Long Weekend in Utah [Wannee’s Visit to Salt…

      September 10, 2017

      Utah

      Wildflower Hunting at Mt. Timpanogos

      August 13, 2017

      Washington

      2018 in a Nutshell

      December 31, 2018

      Washington

      Lake Valhalla and Mount McCausland [Hike 38/52]

      October 10, 2018

      Washington

      Sheep Lake [Hike 36/52]

      October 3, 2018

      Washington

      Heather Lake [Hike 35/52]

      September 30, 2018

      Washington

      Winchester Mountain [Hike 31/52]

      August 25, 2018

      Washington

      Naches Peak Loop [Hike 30/52]

      August 20, 2018

      Washington

      Summit Lake [Hike 29/52]

      August 5, 2018

      Washington

      Mount Catherine [Hike 28/52]

      July 25, 2018

  • International Destinations
    • All Canada Germany New Zealand Switzerland
      Adventures

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      52 Hike Challenge

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      52 Hike Challenge

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      52 Hike Challenge

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Canada

      A Weekend in Victoria, British Columbia [Anniversary Trip]

      June 1, 2019

      Canada

      Peyto Lake Viewpoint (Bow Summit) & Icefields Parkway…

      February 5, 2019

      Canada

      Tunnel Mountain Hike [Banff, Alberta, Canada]

      January 24, 2019

      Canada

      Johnston Canyon [Banff, Alberta, Canada]

      December 2, 2018

      Germany

      Neuschwanstein Castle [A Guide to Visiting the German…

      May 28, 2018

      New Zealand

      I Hate Airports.

      June 7, 2013

      New Zealand

      Saying Goodbye to New Zealand

      June 7, 2013

      New Zealand

      Almost Done in Dunedin

      June 5, 2013

      New Zealand

      Caves, Glowworms, and Mirror Lakes

      June 4, 2013

      Switzerland

      Aare Gorge, Switzerland

      July 26, 2018

      Switzerland

      Visiting Oeschinen Lake (Oeschinensee) [Kandersteg, Switzerland]

      July 10, 2018

      Switzerland

      Paragliding in Switzerland

      July 5, 2018

      Switzerland

      Adventuring through a Fairy Tale: Lauterbrunnen, Wengen, Mürren…

      June 24, 2018

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AdventuresBlogUtahWinter Adventures

Cross Country Skiing for Beginners [Utah Adventures]

written by Hilary February 5, 2016
Cross Country Skiing for Beginners [Utah Adventures]

This past weekend, I decided to give cross country skiing another try. It snowed on Saturday, and I was just dying to get out there and enjoy it. Plus, I hate feeling cooped up in the house all weekend. The winter seems to do that to me.

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I had heard there were some spots to go in Park City, which is pretty close by so we picked one of the popular beginner areas, Round Valley. I also looked into rentals at REI Salt Lake City– They were $14 for members for a day rental of skis, boots, and poles. Great deal and much cheaper than downhill skis!

For clarity, I am discussing cross-country skiing or classic skiing in this post. 🙂 

Benefits of XC Skiing

Did you know that classic cross-country skiing burns an average of 475 calories per hour?! 

muscles-cross-country-skiing

(Source)

Depending on your speed, terrain, and weight, classic skiing can burn as much or more calories than your typical gym-equipment. As an added bonus, you can’t beat that view and fresh air.

This is a full-body cardio workout and great for the joints as well. While it has a similar motion to running, the glide of your skis on the snow actually significantly reduce the impact to your knees and precious joints. It’s also lower risk than downhill skiing since your heels are freed, and you’re less likely to twist something.

Pack Your Gear

Skiis: The skis for cross country skiing (or classic skiing) are typically more narrow than downhill skis. I also noticed they are also quite a bit lighter! At REI, they had a guide to help pick the correct skis for your height and weight.

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The basic guidelines are…

Your Height in Inches x 2.6 + 15 = Approximate Classic Touring Cross Country Ski Size

Ski Size Skiers Weight (Lbs)
Small (160-165cm) <140
Medium (170-175cm) 132-185
Large (180-185cm) 176-209
X-Large (185-195cm) >209

(Source)

Boots: Classic touring boots will work for anyone who is just looking to venture out onto the groomed tracks. REI suggests to look for a “combination of flexibility for striding and torsional rigidity for turning and stopping.” The boots were fitted to my normal street shoe size, and fit true to size (in my case). They went up to my ankle or so, and had lace covers that zipped up to cover everything into a nice, compact package.

IMG_7188_1Poles: The poles should go up to armpit to mid-shoulder. The poles are especially useful for planting and helping pull you uphill portions. This is why they should be a decent length to get that reach in while you are moving forward.

Clothing: As with any winter activity that gets your heart pumping, remember to keep a balance of warmth and wicking. Wear a base layer that wicks sweat away plus multiple lighter layers that you can shed as your heart rate increases.

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Upper body: I wore a short sleeve tech shirt plus one down jacket. I also brought a thinner technical jacket layer that zips up, and I wish I worn that instead of my thicker jacket. I also wore a warm hat and my favorite Vinyasa Scarf from Lululemon! Don’t forget the gloves to keep your fingers warm.

tightsLower body: On the bottom, I wore Nike tights specifically meant for cold weather workouts.My toes have been on the struggle bus in this cold weather, so I wore SmartWool socks, and they were cozy as can be. They kept my feet warm, but not hot and sweaty. They were the perfect fit for me.

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Where to Go

If you live in a winter climate, there are probably plenty of options for ski trails in your area. In the Salt Lake area, there are many.

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These are some popular spots you’ll find cross-country skiers:

  • Soldier Hollow (Midway)
  • Mountain Dell (Parley’s Canyon)
  • Round Valley (Park City)
  • Millcreek Canyon (Salt Lake City)
  • White Pine Touring Center (Park City)
  • Solitude Nordic Center (Salt Lake City) (Trail names and distances here)

A valuable resource for Utah Nordic trails is this website for The Utah Nordic Alliance!

We went to Round Valley in Park City, and just looked for easier trails. The great thing is that you can go as far as you want and turn around.

Get Out There!

Cross country skiing is a little weird. I would describe the motion as “running-lunging-pulling-gliding-skating-bouncing”… obviously, there is a lot happening at once. As a Floridian, I compare winter sports to sports that are familiar to me. The closest comparison is roller-blading and running.

12657326_10156490603790072_5448362008187953675_o

I am by no means an expert cross country skier, but I did pick it up pretty quickly.

The tips I have for beginners are here:

  • Find your rhythm. In order to get going, you have to get your rhythm going. It helped for me to say either in my head (or out loud ;)) “1…2…1…2…” as a way to get my feet going left, right, left, right. Stopping and starting ended up making it harder than it needed to be.
  • Use your poles. If you plant your poles basically as far as you can reasonably reach and pull yourself as you glide along the track, it helps you go faster, further and keep your rhythm. Remember, this is a full-body workout! My arms and legs were sore the days after I went.
  • Don’t be afraid to pick up those heels. In cross-country skis, you are not attached at the heels like you are in downhill or alpine skiing. As someone without a lot of practice, I was hesitant to pick up my heels because it felt a little awkward and I was worried about losing my balance. But, for me to get into the rhythm, I had to pick them up in order to glide.
  • Lean forward. I have something embarrassing to admit. I fell within the first minute of being in the skis. Want to know why? I leaned back. In order to stay on your feet, I recommend leaning forward as a way to keep your momentum moving forward and your balance in tact.
  • Don’t be afraid to fall. With the previous point being made, it’s okay to fall. You’ll get back up and keep going. End of story! I tend embrace my novice status, and laugh at myself when I make mistakes. It makes life more fun, and I suggest you do too!
  • Keep your skill level in mind. We went for about an hour, and felt like that was a sufficient workout. If you’re doing an out-and-back course, remember that however far you go out, you’ll need to come back as well, especially if there is an uphill or difficult part on your way back.

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What is your favorite winter sport? Have you ever been cross-country skiing before? What tips would you recommend for beginners looking to get into the sport?

cross country skiingoutdoor recreationpark citysalt lake cityskiingutahwinterwinter adventuresworkoutxc skiing
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Hello & welcome! We are Hilary & Brighton, a Florida girl and Utah guy always in search of our next adventure. She's the planner, dreamer, writer, and photographer/editor. He's the (other) photographer, sanity-keeper, gamer, and artist. Currently, we live in the Pacific Northwest, near Seattle, Washington with our spoiled cats and golden retriever!

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